I don’t know about you, but I have a terrible habit of overindulging during the holiday season. I love the food, but I hate the bloated, uneasy feeling I get afterwards. Since I doubt I will curb my appetite this season either, I will just have to unbutton my jeans and enjoy a cup of Tummy Tamer Tea made with pure essential oils. Here is a recipe for a big batch to last you through the season. Bon appetit!
10 drops Wild Orange Essential Oil
5 drops Lemon Essential Oil
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3 drops Coriander Essential Oil
2 drops Ginger Essential Oil
1 drop Peppermint Essential Oil
Add all the essential oils to a small glass bottle ( I use an empty EO bottle of one of the EOs mentioned above). To a cup of very warm (not boiling) water, add two drops of the Tummy Tamer Tea blend. Sweeten with a tablespoon of honey or dash of stevia.
More EO recipes? Try this Chai-like immune booster recipe.
This recipe was adapted from one I found in a great EO book – The Essential Life