Many have seen, read, or heard about Dr. Robert Lustig’s “Sugar: The Bitter Truth”. It has a no nonsense look at how sugar really affects the body. I remember watching the YouTube video and thinking – Wow! We really need to focus on this in our family!
Of course, when I tried to reiterate what I had learned to my kids, my explanations were sorely lacking. Not being able to remember how Dr. Lustig put things, it came out as – listen up kiddos, uh…pancreas…HFCS…toxic…diabetes…sugar…BAD!
For all you parents and laymen like me, there is a video that gives us the basics of how sugar affects our bodies, with simple words and cartoons to boot. Enjoy and be well!
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