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all natural homemade bubble bath

Homemade Bubble Bath That Soothes Your Muscles and Relaxes Your Mind

Who doesn’t love a great bubble bath? Unfortunately, most commercial bubble baths are full of artificial chemicals and fragrances and can be irritating to your skin. Now, while this homemade bubble bath is not going to provide the big, lasting bubbles you get from synthetic ingredients, it is a great way to avoid chemicals while still enjoying the fun and relaxing elements of a bubble bath. This bubble bath is gentle on your skin and can be customized with your favorite essential oil. I love lavender for times when I need to stress down and relax and peppermint with wild orange for an energizing bath.

homemade bubble bath

Foto: flickr.com/photos/scottfeldstein/441061994

You will need

1 cup unscented castile soap
1/2 cup vegetable glycerin
2 tablespoons water
15 drops of your favorite essential oil (optional, but highly recommended)
Glass jar for storage

Recommended essential oils:

  • Wild Orange
  • Peppermint
  • Lavender

Benefits of using Lavender Essential Oil for stress

Lavender is well known for its relaxing properties and this is being studies more and more. Read for instance this study where they investigated the effects of lavender oil on the central nervous system, autonomic nervous system, and mood responses in humans after inhalation (See https://www.ncbi.nlm.nih.gov/pubmed/22612017)

Directions

  1. Combine castile soap, glycerin, and water into glass bowl.
  2. Add essential oils.
  3. Stir until well combined.
  4. Pour into glass container. To use, add 1/4-1/2 cup of bubble bath mixture to warm, running bath water.

Tips for the best homemade bubble bath

  • Choose organic ingredients when possible
  • You can find most of the ingredients in your local health food store or online at amazon
  • We only use 100% pure essential oils of the best quality. Find out what we recommend here.

Recipe adapted from https://doterra.com/US/en/blog-products

homemade play doh essential oils Hjemmelaget Modelleire doTerra Norge Eteriske Oljer

Safe and Easy Homemade Play Doh Recipe – Let Your Kids Play Safely

Homemade Play Doh (playdough) with essential oils is a great way to promote creative play in children as well as teach them about colors and scents. In addition, the aroma from pure essential oils can help stimulate that part of the brain that controls emotions and retrieves learned memories.

homemade play doh

Foto: flickr.com/photos/jamieanne/15685305950

You will need:

4 cups flour
2 cups colored water
2 cup salt
2 tablespoon olive oil
2 teaspoon cream of tartar
5-10 drops essential oils (optional, but recommended)
Large sauce pan
Parchment paper
Spatula
Airtight container(s)
Food coloring (optional)

Recommended essential oils

  • Wild Orange (uplifting)
  • Peppermint (energizing)
  • Lavender (relaxing)

Directions

  1. With the stove off, combine all ingredients (apart from essential oils) in a large saucepan. Using a spatula, stir until well mixed.
  2. Once combined, continue to stir ingredients over medium heat until it forms a ball. Be careful not to overcook as it will result in dry play dough.
  3. Remove from pan and cool on parchment paper.
  4. Once cool, divide dough in half or thirds as desired. Add 5-10 drops of your favorite essential oil and 5-10 drops of food coloring (or as prefered) to each batch of dough. Knead until thoroughly combined.
  5. You’re done! Just store in an airtight container in the refrigerator for months of fun.

Tips to make the best homemade play doh

  • Use 100% pure essential oils of the best quality. Synthetics or impure essential oils can give headaches and other reactions. Find out what we recommend here.

Recipe adapted from https://doterra.com/US/en/blog-products

 

natural lotion bars

Homemade Natural Lotion Bars – You Will Never Go Back

I don’t know anyone who hasn’t dealt with dry skin, especially in winter climates. I live in Utah and have the double challenge of cold and dry air to contend with. Made with beeswax, cocoa butter, coconut oil, and essential oils, these moisturizing natural lotion bars are and sure to nourish and soothe dry skin. Not only are they practical, but they are super cute and make awesome gifts. Just rub the bar on your skin and let your body’s natural heat melt the lotion. After one use, you won’t know how you lived without natural lotion bars!

 

Photo: flickr.com/photos/shalommama/10999862625

Ingredients

⅔ cup beeswax
½ cup coconut oil
½ cup cocoa butter
1 teaspoon vitamin E oil
15 drops of essential oil (optional, but highly recommended)
Silicone mold

Recommended essential oils

  • Wild Orange
  • Peppermint
  • Lavender

Directions

  1. Measure all ingredients, except for essential oils, in large glass bowl or jar.
  2. Place jar in saucepan with 1-1.5 inches of boiling water.
  3. Stir ingredients until combined.
  4. Once melted, remove from heat. Let rest 3 minutes.
  5. Add essential oils and stir.
  6. Pour mixture into silicone mold.
  7. Let mixture harden 2-3 hours. Wrap in plastic wrap and store in container until ready to use.
  8. Just rub the natural lotion bar on skin for extreme moisture.

Tips for making the best natural lotion bars

  • Choose organic ingredients when possible
  • You can find most of the ingredients in your local health food store or online at amazon
  • We only use 100% pure essential oils of the best quality. Find out which brand we recommend.

 

Wild Orange Essential Oils great for mood, cleansing and energy

Wild Geranium Massage Blend

Wild Orange is one of our favorite oils. We just call it HAPPY OIL because it’s fresh scent and taste really lifts our mood. Used in a blend to create Wild Geranium Massage it is just amazing.

LET US KNOW IN THE COMMENTS BELOW YOUR FAVORITE WAY YOU USE WILD ORANGE!!

A popular oil for cleaning and freshening, wild orange oil also offers a number of health benefits. For instance, the oil possesses a high level of antioxidants which helps combat those harmful free radicals within the body. As with many other citrus oils, Wild Orange is great for detoxing your body. Studies also show it is fantastic to uplift mood and help reduce stress.

Wild orange can even be used as a surface cleanser for tabletops, dishes, floors, and anything in between. The oil supplies similar properties when it comes to bodily health by combatting harmful environmental elements and seasonal threats.

The oil’s strong purifying and cleansing properties, along with its natural ability to disinfect, make it one powerful agent to have on hand for Spring cleaning.

Uses

To cleanse and purify surfaces, add 3-4 drops wild orange to a spray bottle then fill the rest with distilled water. Shake well and use as needed.

For flavor and health benefits, put 1-2 drops of wild orange in a glass of drinking water, smoothie, desserts or anything else you can come up with. You can also use the oil aromatically by diffusing throughout the room or apply the cup and inhale method to boost energy.

General Methods of Application

  • Apply pure locally on the skin (mix 50/50 in a carrier oil for sensitive skin)
  • Aromatically
  • Internally

Precautions

Those with sensitive skin should dilute the oil with a carrier oil. Avoid touching the eyes, ears, and other sensitive areas with the oil. People who are nursing, pregnant, or are receiving medical attention should consult their physician before use. Additionally, make sure to store the oil away from children. This oil is photosensitive; avoid direct sunlight for 12 hours after applied topically.

wild orange geranium massage blend

Blend Recipe: Wild Geranium Massage

Ingredients

15 mL Carrier Oil

10 drops Geranium Essential Oil

5 drops Wild Orange Essential Oil

Directions

Relieve nerves and stress while melting away muscle soreness with this massage blend. In a small glass jar or bottle, add all ingredients and shake well to mix. Massage into the neck, feet, shoulders, and lower back.

New to Essential Oils?

Learn more about Essential Oils here or

go here if you want to buy some oils.

Interested in working with Essential Oils?

Write us a line here and we will help you find out if this is something for you.