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Can This Body Wrap Make You Slim and Sassy?

Body wraps are all the rage right now, and according to many wrap enthusiasts, is a perfect way to tighten up that tummy for a special occasion. Apparently, the results don’t last forever, but still it’s not a bad deal when you need a quick fix. However, it is important to keep in mind that […]

eat late lose weight

Eat Late and Lose Weight

4 foods for late-night eating that can help you lose fat Quick question for those of you who work out, but still can’t seem to drop a few pounds: Do you ever eat late at night? It is pretty widely accepted that this is a no-no for weight loss, but if you answered yes, don’t worry. […]

Tooth Care for Babies and Kids

Good Dental Care Starts Young, Very Young Teeth are meant to last a lifetime, but tooth decay is a much more common childhood disease than chickenpox. Start training your children on good dental care before they can even say “mama” to create a habit that will help ensure their pearly whites do last a lifetime. […]

Boost Your Baby’s Immune System with Essential Oils

Lynn’s Essential Oil Story What makes one essential oil different from another? It is their focus on quality and purity. I remember wanting to try essential oils a couple of years before being introduced to pure EOs, but temporarily abandoned the idea after the following experience: In 2010, I walked into a popular health and […]

essential oils replaced allergy pills

I Never Thought This Could Work

Jon’s Essential Oil Story I have been very allergic to pollen my whole life. In fact, from April through July every year since I was four years old I had to choose. I either had to suffer through it or treat it with conventional methods that often left me lethargic and in a brain fog. […]

Tummy Tamer Tea with Essential Oils Recipe

I don’t know about you, but I have a terrible habit of overindulging during the holiday season. I love the food, but I hate the bloated, uneasy feeling I get afterwards. Since I doubt I will curb my appetite this season either, I will just have to unbutton my jeans and enjoy a cup of […]

Revitalizing Sugar Body Scrub Recipe with Essential Oils

  Homemade body scrub that’s easy to make and good for your body This Revitalizing Sugar Body Scrub is both effective and gentle, plus it has a wonderfully fresh aroma that lifts your mood. Fun and easy to make, why not a whip up a big batch to give away as gifts… or just use […]

Sugar is Killing Us: a simple video for kids (and adults)

Many have seen, read, or heard about Dr. Robert Lustig’s “Sugar: The Bitter Truth”. It has a no nonsense look at how sugar really affects the body. I remember watching the YouTube video and thinking – Wow! We really need to focus on this in our family! Of course, when I tried to reiterate what […]

Chai-like Immune Booster Latte Recipe with Essential Oils

Delicious and good for you. This recipe is sure to boost your immune system and indulge your senses at the same time. Baby it’s cold outside! …But I feel warm and cozy on the inside, thanks to a cup of Chai-like Immune Booster latte. I say chai-like because there isn’t actually any chai in it. […]